Progesterone vs Progestin: Why the Difference Makes a Difference
As much as the two hormones, progesterone and progestin get thrown around interchangeably, they are two different things and each affects the body differently. In …
3 Best At-Home Testosterone Tests For Females
Testosterone may be synonymous with males, but it’s not only men who depend on it. Females too produce this hormone naturally and require it for …
Constantly Sluggish? Why Hormonal Birth Control is to Blame
Like just about everyone, you’re on birth control. And also just like about everyone you’re battling low energy, making it difficult to be energized, motivated, …
Biotin Breakouts Are Real & the Science Behind Biotin Acne
Biotin has been touted as this miracle product for hair, skin, and nails, that can give you thick, healthy hair and even reverse hair loss. …
MUD Wtr vs Four Sigmatic: The Battle of the Best Mushroom Coffee
Mushroom coffee is all the rage, and though MUD Wtr was by no means the first, it was the brand that put adaptogenic mushroom coffee …
Why Eating Bananas May Be the Culprit of Your Breakouts
It’s a long-held belief that fruits are a part of a healthy and balanced diet. There is a long list of benefits that are attributed …