Constantly Sluggish? Why Hormonal Birth Control is to Blame
Like just about everyone, you’re on birth control. And also just like about everyone you’re battling low energy, making it difficult to be energized, motivated, …
Biotin Breakouts Are Real & the Science Behind Biotin Acne
Biotin has been touted as this miracle product for hair, skin, and nails, that can give you thick, healthy hair and even reverse hair loss. …
20 Surprising Reasons You’re Getting Adult Acne (+Easy Fixes)
We all know that you should avoid touching your face, drink more water, drink less alcohol, and wash your face after working out, but there …
Why Eating Bananas May Be the Culprit of Your Breakouts
It’s a long-held belief that fruits are a part of a healthy and balanced diet. There is a long list of benefits that are attributed …